Designed to develop total core strength. The Ab Wheel is a great addition to tradition core training. Allowing you to perform ƒ??rolloutsƒ??, the wheel engages the entire core with padded foam handles and a textured grip for comfort and stability.
Fitted with padded foam handles the ab wheel provides comfort and grip for safer and more effective core workouts.
TEXTURED GRIP WHEEL
The adidas Ab Wheel has an 18cm wheel diameter and has been designed with a textured surface to increasing grip for maximum traction, helping to stabilise you roll out for better core engagement.
Rollouts are said to be one of the most beneficial (AND challenging) abdominal exercises. Originally performed with a gym ball, using an Ab Wheel helps to improve and isolate the movement by placing you closer to the ground, hence using muscles to stabilize your body. Ab Wheels are built to deliver results no matter what you are training for. They are extremely challenging, however, highly effective, targeting your entire core and lower back, hence helping to develop strength, stability and control.